Vancouver Pride Weekend

The upcoming long weekend has a lot in store for us here in Vancouver. Not only is the Pride weekend, the Celebration of Light will be kicking off this Saturday as well and if the weather today is any indication- it is going to be a really great long weekend.

I’m sure many in the GLTB community have been primping, skimping on excesses and excessively exercising in the lead up to Gay Pride. I would definitely include a last minute infrared sauna session and Customized Spruce Facial before the week end- to be looking your most vibrant, and after, to sweat away toxins and retrieve your youthful glow after a weekend of sunny days and perhaps late nights?…

Whatever you end up doing this weekend- have a fantastic Pride from all of us at Spruce Body Lab!

P.S. Don’t forget your sunscreen! Here’s some great options from Dermalogica for easy, non greasy daylight defense:

Dermalogica Solar Defense Wipes spf 15 … $28.60

Hygienic, pre-moistened sunscreen wipes for the face and body. Contains no artificial fragrance or color.

Dermalogica Waterblock Solar Spray spf 30 … $49.50

Quickly mist on very water resistant sunscreen (up to 80 minutes) for instant full-spectrum protection. Formulated with the latest sunscreen technology, this S.D. alcohol-free spray absorbs rapidly to provide an invisible full-body shield against damaging UVA and UV