Tag Archives: trigger points

Chiropractic and Massage Therapy- The Perfect Union

I must admit that my visits to the chiropractor have been intermittent at best- the main reason being that I don’t really like the feeling of being cracked. The funny position that you have to curl yourself into, and then the Chiropractor has to practically jump on you to make the adjustment- it’s just never [...]

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Infrared and Massage Therapy = No Sore Muscles

I think we can all attest to the discomfort of sore muscles after strenuous exercise. Although the pains we go through to get into shape are worth the battle, it would be nice to not have to hold our breath every time we need time we need to lift our leg above 90 degrees after [...]

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Unraveling Massage Therapy Techniques-Ever Wonder What Myofascial Release Is?

I’ve been going to see Registered Massage Therapists for the last 7 years, and from the very first treatment I knew things were happening that I didn’t quite grasp. This wasn’t the usual Swedish Relaxation technique that I had become accustomed to. When I asked my massage therapist at the time what she was doing, [...]

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