Tag Archives: spa

Fashion May 2013: Bare Necessities

Spruce Body Lab 1128 Richards St., Vancouver, 604-683-3220, sprucebodylab.com We’ve never had a bad wax at this medi-spa, but if you’re looking to wean off the sticky stuff, give Broad Band Light Spectrum (BBLs) technology a go. Much less painful and more permanent, it promises 70 to 95 percent hair reduction, and technician Kathryn Sawers […]

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Massage Therapy for Runners

  I recently ran the Vancouver Sun Run for the first time- it was such a cool experience! I would highly recommend it if you haven’t tried it before. I would however suggest that you don’t do what I did. Amidst the adrenaline rush of running amongst 50 000 people, I got a bit caught […]

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