Tag Archives: Skin Care

The Facts About Hyperpigmentation

We’ve all experienced the odd blemish on our skin before. Usually these disappear after a few days or with help from a facial treatment. However, some blemishes can become permanent and this can lead to not only frustration, but also make people feel and look older than they actually are. If you’re concerned about changes […]

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First Time User Guide: Botox

Although it has been around since the 80’s, Botox is still uncharted territory for many people. It seems like a big step to go from a daily skin care regime and monthly facials to injecting Botulinum Toxin (medical term for Botox). What most people don’t know, is that the Botulinum Toxin was initially used for medical reasons […]

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Ten Years of Spruce: Evolving Skincare

To celebrate Spruce Body Lab’s 10 year anniversary, we wanted to share some of our most memorable stories from those uncertain first days and from the past decade. Be sure to check out our previous post! Nicole Burns is one of the originals at Spruce. She knows the spa like the back of her hand, […]

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4 Resolutions You Can Keep

A new year is upon us and that can only mean one thing: the season of resolutions has arrived. We all make them. How can we not? All that “start fresh” stuff is inspiring and the potential of a new year is motivating. But let’s be realistic, come February 1st we are back to eating […]

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Bring Back Healthy Skin: Repairing Sun Damage

It’s been another memorable summer here in Vancouver, where barbecues, patio drinks, and lots of time at the beach filled the sunny days. With all that time spent outdoors, my skin got a little more attention from the sun than it should have. If you’re like me, you probably overindulged on some vitamin D too. […]

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