Tag Archives: skin care product

Bring Back Healthy Skin: Repairing Sun Damage

It’s been another memorable summer here in Vancouver, where barbecues, patio drinks, and lots of time at the beach filled the sunny days. With all that time spent outdoors, my skin got a little more attention from the sun than it should have. If you’re like me, you probably overindulged on some vitamin D too. […]

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The Beauty of Sun Protection

As the days get longer and hotter, and we start spending more of our days outside, updating our SPF usage is paramount. This post is not about preaching to you about wearing sunscreen and long sleeves, I’m sure you are already very aware of that. But there are quite a few ways you can keep […]

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The Hidden Costs of Being Manicured

While we don’t offer manicures and pedicures at Spruce Body Lab – I thought that this article from the Globe and Mail would be of interest to many of our clients, Twitter followers and Facebook friends. The article highlights the health risks involved to many manicure and pedicure salon workers and also gets into the […]

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