Have you ever done a detox? There seems to be a wide variety of methods available, and it’s being done more commonly. I was privy to witnessing the aftermath of several staff trying the Master Cleanse. I won’t comment on the results, but I can only state that for me, only taking in a liquid [...]
Our resident Acupuncturist and doctor of Traditional Chinese Medicine, Mahsa Ahmadi had a great feature in Vitamin V for Cosmetic Acupuncture. Click here to read more. Mahsa is now offering cupping with her practice here at Spruce Body Lab. So if you want to bring your health regimen to another level and join the ranks of Gwyneth [...]
There’s so many conflicting opinions about whether what we eat influences our outward appearance. In my experience it differs for everyone due to genetics and environmental influences. For some people, food sensitivities can have a huge influence on the appearance of their skin- something as minor as taking a bite of cheesecake can cause an [...]
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