Tag Archives: massage therapy

The Father’s Day Gift Guide

With Father’s Day quickly approaching, the Spruce staff and I have been brainstorming ideas of what to get for/do for our fathers on June 19th. As the day has gone on, I thought it would be beneficial to put together a list of the five best (in my opinion) gift ideas I have heard today.

View More

Natural Cures for the Winter Blues

February in Vancouver is enough to make anyone day dream about relocating to an arid and sunny local. For most of us, that day dream won’t become a reality, so in the mean time, when skies are grey we need to find other ways to cope with the winter blues. I’m sure the majority of you, […]

View More

Valentine’s Day at the Spa

Saint Valentine’s Day. A day for lovers and a day to honour the patron saint of beekeeping. For many of us, Valentine’s day is a stressful day as we eagerly try to impress our lover. There are some among us, however, who rise to the challenge of the perfect Valentine’s gift, others (me) run to the drug store to buy chocolates and a […]

View More

The Spruce Guide To Valentine’s Day At The Spa

Ah, Valentine’s Day. That day where you show that special someone how much you care about them. There is the traditional approach of flowers and chocolates, or something more extravagant like a diamond bracelet. Whether or not you’re a fan of Valentine’s day, there is no doubt that showing your partner that you are thinking […]

View More