Tag Archives: infrared sauna

Vancouver Spa Father’s Day Special

Every Man Has to Shave Shaving is still considered the norm for men to be well groomed. What would the world be like without shaving? I shudder at the vision of a sea of Joauquin Pheonix à la I’m Still Here look alikes wondering the streets. While we’re largely spared this sight by the act of […]

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Getting Ready for Summer

It has been a long winter here in Vancouver- and the late Spring has us all ancy for the warm weather to begin and to stick around. Although this means some late spring skiiing and snowboarding for die-hards like me- I have to admit that even I am hotly anticipating lounging at Third Beach this […]

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Valentine’s Day: We Love Vancouver

Valentine’s Day is right around the corner and we have some really lovely packages to help plan a special day with someone you love, or to show yourself some extra love. Gift Certificates: What better way to say “I Love You” than with a gift of self-care? Buy a Spruce Body Lab Gift Certificate of […]

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Vancouver Spa: Ultimate Relaxation Package

The simplest things in life are the best. I happen to be a purest myself- I like my coffee black and only the best will do, as bad  black coffee is REALLY bad! I think of spa treatments in the same way. You can have a lot of bells and whistles- like a gold flake […]

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Feeling a Cold Coming On? Try our Infrared Sauna

There’s nothing quite like an infrared sauna session to help sweat out impurities and the sniffles. Starting at 25 minute  sessions, an infrared sauna experience is quite different from a traditional sauna or steam room- the biggest difference being that you can breathe quite comfortably for the duration. This is a common complaint for many […]

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