Tag Archives: healthy skin

The Not-so-scary truth behind some avoided spa treatments

At Spruce we consistently hear people saying that they aren’t interested in any type of somewhat invasive treatments, no matter what the results. Pinching? No! Needles? No! So, we thought we would write a piece about some of these more evasive treatments, explain their processes, and why the┬ástinging, swelling and needles are less painful and […]

View More

4 Resolutions You Can Keep

A new year is upon us and that can only mean one thing: the season of resolutions has arrived. We all make them. How can we not? All that “start fresh” stuff is inspiring and the potential of a new year is motivating. But let’s be realistic, come February 1st we are back to eating […]

View More