Sometimes it can be a challenge to balance a healthy lifestyle with fun and let’s face it, we know that our vices aren’t so good for us, but they help us to relieve stress in the moment. I came across this article which talks about one young professional’s journey to undo the damaging effects of [...]
Have you heard of the term Nutricosmetic? If not- don’t worry, you’re not alone. This is a relatively new concept in the cosmetic and skin care industry. And not unlike skin care and cosmetics, there are many brands popping up purporting youth in a pill or liquid form. I have to say- I haven’t gone [...]
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