We’re being teased by spring here in Vancouver. One day, it’s beautiful and sunny and you feel like you’re on top of the world. The next, it feels cold and grey and like winter is never coming to an end. Personally, I’ve found my energy levels to be waning over the past few months. The [...]
I’m a little late getting back to my blog- the Holidays and the New Year have flown by and I find myself struggling to get back into routines. I’m sure I’m not alone in this. The Holidays impose a total shift in lifestyle that throws most people off- mainly in the areas of excess. ie: [...]
Our resident Acupuncturist and doctor of Traditional Chinese Medicine, Mahsa Ahmadi had a great feature in Vitamin V for Cosmetic Acupuncture. Click here to read more. Mahsa is now offering cupping with her practice here at Spruce Body Lab. So if you want to bring your health regimen to another level and join the ranks of Gwyneth [...]
Did you know that acupuncture (from Latin: acus “needle” and pungere “prick”) has been practiced as early as the Stone Age with sharpened stones? It’s hard to imagine that anyone volunteered for that! Today we’re fortunate enough to not only have the benefit of super-fine needles that you barely feel being placed on the skin- but we [...]
Spruce Body Lab has put together a Retail Rewards Program to thank our loyal clients who choose to purchase their skin care products with us.
Find out more.
Receive Spruce Body Lab exclusive specials and promotions in your inbox.
