Massage Therapy Styles

With one of Vancouver’s best selections of registered massage techniques, Spruce’s team of RMT’s has exactly what your body needs. A comprehensive consultation and assessment with one of our Registered Massage Therapists will determine what technique is right for you. To find a massage therapist whose focus works with your needs, visit our staff biographies.

RMT Massage Therapy Techniques

  • Relaxation Massage

    this technique is characterized by long, slow rhythmic strokes to relieve built-up tissue tension.Relaxation Massage by RMT

  • Deep Tissue

    is a type of therapy that focuses on realigning deeper layers of muscles and conncetive tissue.  It is helpful for chronically tense areas such as the neck, back, and shoulders.

  • Sports Massage

    is a special form of massage therapy, typically those participating in athletic activity. It helps to prevent injury, reduce muscle tension, and to promote flexibility.

  • Pre-Natal Massage Therapy

    A specialized pregnancy cushion is used to safely and comfortably support you and your baby during your  relaxing massage. Please specify pre-natal massage when booking your appointment.



Book your Treatment with one of our RMT’s today