Category Archives: Education

Soft Lift Treatment: An Interview With Dr. Pavlou

Meet Dr. Christopher Pavlou our newest team member and Soft Lift expert. Dr. Pavlou was born and raised in South Africa, moving to Vancouver in 2008. As a trusted family doctor, Dr. Pavlou takes a keen interest in paediatrics, sports medicine, and emergency medicine, as well as in esthetics. We thought we would take the […]

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The Therapeutic Remedies of Botox

The purified protein produced by the Clostridium botulism bacterium, commonly know as Botox, is most well known for its ability to make women (and a growing number of men look younger by temporarily paralyzing the muscles around the eyes and face. It is one of the most widely used beauty treatments and has been for nearly 30 years because […]

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Bring Back Healthy Skin: Repairing Sun Damage

It’s been another memorable summer here in Vancouver, where barbecues, patio drinks, and lots of time at the beach filled the sunny days. With all that time spent outdoors, my skin got a little more attention from the sun than it should have. If you’re like me, you probably overindulged on some vitamin D too. […]

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Manly Pursuits: Spa Treatments for Men

Men’s desire to look and feel their best has move away from the fringes into the mainstream. The influx of premium anti-aging skin care brands, like Pro-Derm who are creating great products for men, have made looking like a gentleman pretty easy. Sometimes though, a man needs more than what a little bottle can deliver to keep […]

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Flexibility Fitness: What Stretching Can Do For You

This post was written by Ryan Seitz, Registered Massage Therapist and Owner at Spruce Body Lab. Flexibility Is Fitness As a practicing RMT of eleven years, I am constantly seeing clients with chronic pain or mobility issues due to tightness and soreness in their muscles. The majority of this discomfort stems from the lack of […]

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