Spruce Body Lab Blog

Dermalogica: Paving the Way on Serum Technology

Dermalogica recently launched their latest addition to the Age Smart family- MultiVitamin Power Serum. This serum is an update on Multivitamin Power Concentrate with new advancements in the delivery and types of vitamins and antioxidants for the skin.

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Brighten Up and Age Smart

The winter weather can leave our skin flaky, dry and devitalized. A spa facial is definitely in order. We’re featuring a treatment this month with a special gift with purchase to keep your skin bright and fresh through the winter.

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Stay Fit for 2013

We have new neighbours! Steve Nash Fitness World and Sports Club is open at 200-1085 Homer Street- formerly 24 Hour Fitness. Check out what they have to offer at their open house- just a few weeks away. Looks like their door prize is pretty sweet!

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Realistic Resolutions for the New Year

It’s not uncommon for people to resist the idea of a New Year Resolution because they’re often left unresolved. We tend to attack the blank slate of the New Year with vigour only to realize that sticking to an extreme diet or exercise regime is unrealistic. Here’s a great article from Refinery29 with tips from a psychologist on how to make resolutions that you can actually keep.

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Conscious Holiday Shopping

This time of year is always so busy with social engagements amidst trying to get all our Holiday Shopping done- AND, we have to try and smell the roses a bit too.

I recently went to Pecha Kucha and was inspired by one of the speakers there who started a business promoting what he considered “Good Gifts” (Saul Gift Co.)¬†Essentially, he started his company to engineer a way that the ubiquitous gift basket could be as local and as environmentally conscious as possible.

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