Spruce Body Lab Blog

Spruce Up For The Holidays 2016

spruce up for the holidays 2015
The Holiday Season is upon us once again. Starbucks controversies (again), Black Friday, and toy commercials become inescapable. But it also means that sweater weather, Christmas parties, and the countdown to a new year are here too!

Continue Reading »



Pin It

The Facts About Hyperpigmentation

hyperpigmentation - skin care conditionsWe’ve all experienced the odd blemish on our skin before. Usually these disappear after a few days or with help from a facial treatment. However, some blemishes can become permanent and this can lead to not only frustration, but also make people feel and look older than they actually are.

If you’re concerned about changes in the appearance of your skin you might be experiencing a skin condition known as hyperpigmentation.

Continue Reading »



Pin It

Botox vs. Fillers: What’s the Difference

botox treatments vancouver - spruce spaWe all wish we could look a little younger – that’s a given. Yet when choosing the anti-ageing procedure that’s right for you, it always seem to boil down to one battle: Botox vs fillers.

When sussing out the Botox vs fillers conundrum, it’s important to weigh up the facts. Here we examine the key elements of both these treatments and give you all the information on Botox and fillers you need.

Continue Reading »



Pin It

Myths about hair removal

We’ve all got something we would like to change about ourselves. For many people – both men and women – that one niggling thing is changing the amount of hair we have on certain areas of our body.

Whether you feel unhappy with a particular area of your body – for example your bikini line, arms, lips or legs – or you have an underlying medical condition, hair removal is more common than you think. According to Salon Magazine over 99% of American women use hair removal techniques, with 85% removing hair daily. And it’s not just the ladies who are losing the fuzz. Research has shown that 60% of men also regularly remove unwanted hair.

Continue Reading »



Pin It

The Not-so-scary truth behind some avoided spa treatments

At Spruce we consistently hear people saying that they aren’t interested in any type of somewhat invasive treatments, no matter what the results. Pinching? No! Needles? No! So, we thought we would write a piece about some of these more evasive treatments, explain their processes, and why the stinging, swelling and needles are less painful and more worth it than you may think.

Continue Reading »



Pin It