Spruce Body Lab 1128 Richards St., Vancouver, 604-683-3220, sprucebodylab.com We’ve never had a bad wax at this medi-spa, but if you’re looking to wean off the sticky stuff, give Broad Band Light Spectrum (BBLs) technology a go. Much less painful and more permanent, it promises 70 to 95 percent hair reduction, and technician Kathryn Sawers […]
Author Archives: kathryn
About kathrynKathryn is the General Manager and Creative Director of Spruce Body Lab. She is also a practicing skin therapist and has been facilitating skin health since 2001.
We’ve all heard of Farm to Table food- now this concept is catching on in skin care as well. Let’s call it Farm to Face. It denotes the effort to source skin care that is made locally with ingredients that are indigenous to your region. There are certainly many benefits to be had from using […]
This is the greatest part of the Fite program in our opinion. Have a look below- we just received this notification that one of our loans from last year has been paid back. Now we can choose to take the money back or pay it forward to help another female entrepreneur. So neat!
International Women’s Day is today! From March 4-15 the United Nations Commission on the Status of Women will focus on the “elimination and prevention of all forms of violence against women and girls”. Up to 7 in 10 women are affected by violence- a staggering figure. While 125 countries have laws against domestic violence, 603 million […]
A day like today in Vancouver is enough to make anyone day dream relocating to an arid and sunny local. For most of us, that day dream won’t become a reality, so in the mean time, when it’s pouring down with rain we need to find other ways to cope with the winter blues.