Sometimes it can be a challenge to balance a healthy lifestyle with fun and let’s face it, we know that our vices aren’t so good for us, but they help us to relieve stress in the moment.
I came across this article which talks about one young professional’s journey to undo the damaging effects of smoking which had left its mark on his skin and how he used a holistic medical aesthetic approach to undo the premature aging that had occurred.
There really isn’t a one treatment fix to address the aging process. Botox, fillers, photo rejuvenation with Intense Pulsed Light, professional peels, nutricosmetics and medical-grade skin care all play a part in creating and sustaining healthy, vibrant and youthful skin.
Aside from treatments and skin care creams- I think supplements such as GliSODin’s Anti-Aging Formula play a very important role in reversing and delaying the aging process. GliSODin features a superoxide dismutase, a potent antioxidant, krill oil rich in omega-3s, sea buckthorn berry oil rich in vitamins and minerals and carotenoids to promote skin clarity and immunity, cacao bean to enhance dermal circulation and hyaluronic acid to provide structural integrity to improve skin’s firmness. This is a great tool to have in your tool belt when dealing with those vices I mentioned earlier, including smoking. If you’re unable to quit or cut out a bad habit, in the mean time, it’s vital to combat the oxidative stress in your body and slow down the damage that’s occurring.