Urban Chiropractic

urban chiropractic - Spruce Spa Associates Dr. Rubina Kurji BSc. DC
Doctor of Chiropractic

At Spruce Body Lab, we value providing our clients with the tools to improve their health and well-being. While we offer Registered Massage Therapy, sometimes other modalities are required in order to acheive optimal spinal and muscular health. We recommend our neighbour Dr. Rubina Kurji for her expertise in chiropractic.

Learn more about Urban Chiropractic.

Opus Hotel Vancouver

Opus Hotel - Spruce Spa AssociatesFor clients traveling to Vancouver, or locals spending the day in Yaletown, Spruce Body Lab recommends the Opus Hotel for accommodation and their restaurant as a great spot for apres-spa meals.

Uniquely stylish and always fresh, OPUS Hotel Vancouver redefines the boutique experience, blending contemporary design with warmth and intuitive service. Ninety-six guestrooms feature vibrant colours, spa bathrooms and five lifestyle-inspired décor schemes. Located in fashionable Yaletown, close to Vancouver’s best restaurants, spas and boutiques, the hotel is home to La Pentola and the dramatic OPUS Bar. OPUS was voted one of the world’s top 100 hotels by readers of Condé Nast Traveler magazine.


J.Ringer SEO Consulting

j.ringer consulting - spruce associatesJ.Ringer Consulting is a Digital Marketing Company based out of Vancouver, British Columbia that has been helping companies with their online presence. Specializing in Search Engine Optimization and Web Analytics, J.Ringer helps brands build a stronger web-presence. They combine creativity with strategy to deliver SEO services that bring results. They offer services designed to help your business stay ahead of the evolving landscape of the web. Find out more.